Brazilian Jiu Jitsu (BJJ) is an increasingly popular martial art with low impact on the body because there is no striking. It is a ground-based sport where opponents use different holds to try and submit their partner. The variation of techniques and intellectual stimulation in BJJ has led many to call it “human chess”.

For your first class, please arrive 15 minutes early to fill out our waiver and meet your coaches. For each class of your free trial, you will be given a clean white uniform. We also recommend to bring a water bottle!

Our program helps children build character by instilling a strong work ethic, positive attitude and healthy lifestyle. Head Kids Coach Kyle Willrich has a unique way of relating to children, creating an environment that is fun but built on respect and admiration. As both a martial art and a contact sport, BJJ presents a great opportunity for children to learn respect and perseverance that will translate into their everyday lives. Because there is no striking, Jiu-Jitsu is often used when teaching bullying prevention and self-defence, which makes it perfect for children.

For students on their free trial, parents are welcome to spectate in our viewing area.

Once a student has become a member, spectators are not permitted as we have found that student engagement and performance is much higher in a quiet distraction free environment.

Jiu-jitsu uses a belt system (as shown below). Beginning with white belt, adults progress through blue, purple, brown and eventually black. For a student who practices several times a week, it is possible to earn their black belt in ten years but the length of time is directly related to one’s commitment to the sport.

Children begin with a white belt and move through several variations of white, grey, yellow, orange, and green. Eventually, at their 16th birth year, they join the adult blue belts.