Bora Jiu-Jitsu · Hamilton

Start Jiu-Jitsu with other complete beginners.

Learn step by step with other adults who are new. Build confidence and find your place at Bora.

A previous Bora beginner Gi group together on the mats after class.

Adult Gi Beginner Course

Tue & Thu7:30–8:30 PMNovember 2026
6 classes · 3 weeks
625 Greenhill Ave.Unit 7 · HamiltonAdults 18+

Pictured: a previous beginner group at Bora.

A free uniform to keep. A free week of regular adult classes.

Course details & pricing → Explore kids classes →

No experience needed. No partner needed.

4.9 / 5 on Google · 172 reviews Black belt coaching Just off the Red Hill · 625 Greenhill Ave.

Find the right program.

Start your own Jiu-Jitsu journey, or help your child take their first step.

Bora adult beginner Gi students together after class.

Adults 18+ · No experience needed

Adult beginner course

Six beginner-only classes, a free gi uniform to keep, and a free week of regular adult classes. Build a foundation, find your routine and take your next step toward membership.

View beginner course →
Kids learning Jiu-Jitsu at Bora.

Kids & teens · Ages 4–15

Kids program

Build confidence, focus and respect while staying active and having fun. Classes are grouped by age so your child can learn at the right pace.

  • Ages 4–5
  • Ages 6–8
  • Ages 9–12
  • Teens 13–15
Explore kids classes →

Already training, or ready to try a regular class?
Explore our adult Gi and No-Gi programs.

Adult programs → View schedule →
A coach demonstrates a Jiu-Jitsu technique while the class watches.

A better way to start Jiu-Jitsu.

Walking through the door can be the hardest part. Our beginner course gives you a place to start without feeling like you should already know what to do.

  • Start with beginners.Learn alongside adults taking the same first step.
  • Clear coaching.See each movement explained, practise with a partner, and ask questions.
  • Build confidence.You don't need to get in shape first. Build your skills and fitness as training becomes part of your week.
See what to expect  →

A place people feel welcome.

4.9 / 5 · 172 Google reviews

Read our Google reviews ↗
“Had a really great time here with their beginners course.”
Olivia WozniakBeginner course · Google review excerpt
“Kyle and his team are true professionals”
Brooke SanchezKids program · Google review excerpt

Google rating and review count checked September 23, 2026.

Your first class starts with one small step.

Start with the beginner course, then use your free week to explore regular classes. We’ll help you choose a membership and build a routine that fits your life.

View beginner course → Try a free class

Prefer to start sooner? Free trials are available in selected regular classes. Check the booking calendar for trial times.

Visit Bora in Hamilton

625 Greenhill Ave., Unit 7 · Hamilton, ON L8K 5N8.
Just off the Red Hill.

Jiu-Jitsu for adults, kids and teens from Hamilton and nearby Stoney Creek.

Find us on Google Maps ↗ Questions? Get in touch →