Bora Essentials Collection now available

Bora Jiu-Jitsu · Hamilton

Try Jiu-Jitsu. Your first class is free.

Meet the coaches, get on the mats, and try an adult class at Bora. Beginners are welcome.

A previous Bora beginner Gi group together on the mats after class.

Adult Jiu-Jitsu · Gi & No-Gi

One free trial class
Adults 16+Beginners welcomeSelected trial sessions
Train in Hamilton
625 Greenhill Ave.Unit 7 · HamiltonJust off the Red Hill

Pictured: a previous beginner group at Bora.

Choose a trial time and take your first step.

No experience needed. No partner needed.

Next beginner course: planned for January 2027. Details coming soon.

4.9 / 5 on Google · 172 reviews Black belt coaching Just off the Red Hill · 625 Greenhill Ave.

Find the right program.

Start your own Jiu-Jitsu journey, or help your child take their first step.

Bora adult beginner Gi students together after class.

Adults 18+ · No experience needed

Adult beginner course

Six beginner-only classes, a free gi uniform to keep, and a free week of regular adult classes. Build a foundation, find your routine and take your next step toward membership.

View beginner course →
Kids learning Jiu-Jitsu at Bora.

Kids & teens · Ages 4–15

Kids program

Build confidence, focus and respect while staying active and having fun. Classes are grouped by age so your child can learn at the right pace.

  • Ages 4–5
  • Ages 6–8
  • Ages 9–12
  • Teens 13–15
Explore kids classes →

Already training, or ready to try a regular class?
Explore our adult Gi and No-Gi programs.

A coach demonstrates a Jiu-Jitsu technique while the class watches.

A better way to start Jiu-Jitsu.

Walking through the door can be the hardest part. Our beginner course gives you a place to start without feeling like you should already know what to do.

  • Start with beginners.Learn alongside adults taking the same first step.
  • Clear coaching.See each movement explained, practise with a partner, and ask questions.
  • Build confidence.You don't need to get in shape first. Build your skills and fitness as training becomes part of your week.

A place people feel welcome.

4.9 / 5 · 172 Google reviews

Read our Google reviews ↗
“Had a really great time here with their beginners course.”
Olivia WozniakBeginner course · Google review excerpt
“Kyle and his team are true professionals”
Brooke SanchezKids program · Google review excerpt

Google rating and review count checked September 23, 2026.

Your first class starts with one small step.

Start with the beginner course, then use your free week to explore regular classes. We’ll help you choose a membership and build a routine that fits your life.

Prefer to start sooner? Free trials are available in selected regular classes. Check the booking calendar for trial times.

Visit Bora in Hamilton

625 Greenhill Ave., Unit 7 · Hamilton, ON L8K 5N8.
Just off the Red Hill.

Jiu-Jitsu for adults, kids and teens from Hamilton and nearby Stoney Creek.