KIDS PROGRAM
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Ages 3-5
30-minutes
4:30pm
Group A | Monday & Wednesday
Group B | Tuesday & Thursday -
Ages 6-8
45-minutes
5:15pm
Group A | Monday & Wednesday
Group B | Tuesday & Thursday6:30pm
Group C | Tuesday & Thursday -
Ages 9-12
1-hour
10am | Saturday
5:15pm | Tuesday & Thursday
6:15pm | Monday & Wednesday
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Ages 13-16
1-hour
6:15pm | Monday & Wednesday
ADULTS PROGRAM
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Gi
1-hour
6am | Monday, Wednesday & Friday
11am | Saturday
12pm | Monday & Thursday
6:30pm | Tuesday & Friday
7:30pm | Monday, Wednesday & Thursday
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No-Gi
1-hour
12pm | Tuesday & Thursday
6:30pm | Thursday (1.5hr)
7:30pm | Monday & Wednesday
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Additional Training
Gi Competition
7:30pm | Tuesday
12pm | SaturdaySparring (Members Only)
10am | Sunday